I love doing these things…. Everywhere! #handstand #pool #cali #calilove #sundayfunday #crossfit #crossfitchick #girlswholift #gymnastics #bikini #sunsoutbunsout

I love doing these things…. Everywhere! #handstand #pool #cali #calilove #sundayfunday #crossfit #crossfitchick #girlswholift #gymnastics #bikini #sunsoutbunsout

I love doing these things…. Everywhere! #handstand #pool #cali #calilove #sundayfunday #crossfit #crossfitchick #girlswholift #gymnastics #bikini #sunsoutbunsout

I love doing these things…. Everywhere! #handstand #pool #cali #calilove #sundayfunday #crossfit #crossfitchick #girlswholift #gymnastics #bikini #sunsoutbunsout

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About:

What is fitness to you?
According to the World English Dictionar it means;
"the state of being fit"


Fitness has many components. I have been a certified personal trainer for many years now and now perusing a career in nursing: my learning career never ends. I learn not only from educators but also from my clients and patients.
Everyone has a different genetic make up and has had life experiences.
I dont know everything, but I am here to share my knowlegde and experience with fitness.

To me fitness is patience, practice, and dedication.

Here you will find nothing but fitness driven goals and inspiration.

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